Services
Support for every season
Sessions are 50 minutes. I offer a free 15-minute phone consultation to see if I'm a good fit for you.
01
Individual Therapy
One-on-one support for anxiety, depression, stress, grief, self-esteem, and personal growth.
02
Couples Counseling
Strengthen communication, rebuild trust, and reconnect with your partner.
03
Family Therapy
Navigate conflict and change together, building healthier patterns at home.
04
Trauma & Healing
Gentle, trauma-informed care to help you process the past and feel safe in the present.
05
Life Transitions
Support through new parenthood, career shifts, loss, relocation, and other big changes.
06
Telehealth
Secure virtual sessions from the comfort of your own space.
